Counseling Services
Services
Therapy is most effective when all participants are interested, willing, and engaged. My role is to provide a safe and trusting environment to allow for vulnerability, learning and growth. We work together to determine goals, implement effective strategies, and find lasting relief.
I can support children and families struggling with:
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Anxiety
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School problems
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Emotional outbursts
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Limit testing
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Depression
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Self esteem
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Identity
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Grief and Loss
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Trauma
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Relationship struggles
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ADHD
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Family changes
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INDIVIDUAL
Therapy
Giving you space to process, a place to learn and practice new skills, be challenged, grow, learn, process, heal, and understand.
EMDR
The Evidenced-based transformative model with an attachment and somatic informed approach, to relieve distress and create positive beliefs and coping skills.
PLAY
Therapy
Play is the language of children, and play therapy allows for self-expression, exploration, and healing to take place.
PARENT
Coaching
Provide parents with resources, supports, skills and understanding of their child to create improved relationships between parents and their children.
GROUPS
Facilitate process groups, skill building and psychoeducational groups, and support groups covering a range of topics.
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FAMILY
Therapy
Helping families improve communication, gain understanding, and skills to heal and strengthen relationships.
Not sure what services are right for you? Take advantage of my FREE 20-minute phone consultation and we can figure it out together.